Wellness in a Chaotic World Launches Tuesday, November 28th

Tuesday, November 28th marks the official launch of the podcast, Wellness in a Chaotic World. I look forward to sharing this journey with you, and I’m hopeful that it becomes a source of inspiration on your path to discovering health and happiness.

In each episode, I’ll be diving into the complexities of well-being in our modern environment and uncovering what it takes to be healthy in our stressed-out, chaotic world.

To celebrate the launch, I want to give back to those who have supported me, so I’m doing a giveaway! You can enter during the entire week of the launch up until Tuesday, December 5th (midnight EST). Here’s how:

1. Subscribe to the podcast;

2. Rate and review the podcast; and

3. Take a screenshot of your review/rating, post it on Instagram and tag the show (@wellnessinachaoticworld), post it in our private Facebook group, and/or post it on Facebook and tag the show page (@wellnessinachaoticworldpodcast).

Each post counts as separate entry. If you do all 3, you get 3 entries.

The 3 lucky winners will be chosen randomly and notified on December 6th, 2023.

What are the prizes? You could win a $25 gift certificate to Farmstead 1868, a copy of “Eat to Beat Disease” by Dr. William Li, or a copy of “The Healthy Deviant” by Pilar Gerasimo.

Where to Listen to Wellness in a Chaotic World

Listen to These Episodes on Tuesday, November 28th

Contribute to the Support the Podcast

Your $5 donation or a contribution of your choice fuels the mission of the podcast to explore health insights and how we can use self-awareness, self-compassion, and self-advocacy to make healthier choices in our chaotic world. Every contribution makes a difference. Thank you!