Julia Christine may have lost 130 lbs., which is an amazing accomplishment, but her story is about so much more than weight loss. I hope you’ll listen in today because this is the kind of conversation that will deepen your understanding of self-awareness, healing, breathwork, giving yourself grace, people pleasing, and a whole lot more.
About Julia Christine
Julia is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway to discovering an awareness of ourselves so that we can move into complete wellness.
She is an awareness and mindset coach who has helped hundreds of people change their habits and find success losing weight and discovering a sense of self. Julia is passionate about breaking down the societal and generational structures and narratives that keep us stuck and takes an approach of curiosity and exploration… without judgment.
If you’re interested in learning more or working with Julia, try a free 20-minute Chemistry call:
You can also find her on Instagram and TikTok at @juliachristinehealth and on Facebook as Julia Christine.
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